Monday, February 18, 2008

Hey all, i haven't fallen off the earth, i've just been real real busy with work. Working 7 days a week sure is taking a toll on me. Now i'm sick with a cold or flu or something and miserable. I can't breathe, can't sleep and don't want to move. Yet i have all this work that still needs to be done and a family and house that still needs a mom. A woman's work is never done.

Tuesday, February 5, 2008

The Scales aren't moving

I don't understand, the scales aren't moving. I seem to be stuck right were i started. I feel like i'm doing a good job but i haven't been rewarded by the scales. This is very frustrating. I keep chugging along and hope to see a better readout but its just not there. What should I do?

Friday, February 1, 2008

All is Well

I've really been having a great week. Over all an A week. After 6 weeks of not getting paid i finally got all my back pay today. Yeah, i can make the mortgage! I'm so relived to be able to pay the bills and not worry, worrying can really affect your eating, especially when you're an emotional eater. I think that is one reason I've had such a hard time taking control of my "diet".

This week was also great because i did a great job sticking to my "diet", "lifestyle change", whatever. I ate almost anything i wanted, was never hungry and still stayed under my goal calories. Once i get this mastered I'm going to cut back on the fat grams. I'm amazed how many I'm still consuming. I've been walking some everyday. I look for ways throughout my day to work in a walk and some exercise. Overall I'm pleased and hope the scales reward me on Wednesday.