Hello fellow bloggers and those whom for some strange reason read my blog. My last post was 10 days ago, since then i have had a gain. On Monday, the official weigh in day I was at 311. Wow, I have had a few bad days but i didn't think they were that bad! I have struggled to stay on track and "readjust" my life without my beloved sweet tea. Lately I have found myself making coffee which the way i like it is full of calories when if i would've just had a reasonable amount of sweet tea i would have come out better.
I discovered SparkPeople.com and it is really amazing. I so glad i found it. I have been using Fitday for years and Sparkpeople just blows FitDay away! I have spent allot of my free time reading the articles, blogs, posts.
My husband started to diet with me. He's been super supportive! We go walk together every night although I can't keep up with him. I'm working on it though. Sometimes we take our daughter, she's getting alittle chunky. Five times around the park track is a mile. I can do it in about 25 minutes. Well i could be i still have to stop for a few minutes to get my back to stop hurting. I bought a resistance band today, I'm going to watch some of the video's on Spark people to learn the best ways to use it.
Have you seen this video? I can't believe we all allow the media to dictate what beauty is.